Every year I have a physical exam with my primary care physician. Mostly because I have to have one every year to be a Boy Scout leader. So on June 3rd my doctor was thrilled with the progess I've made. I was there in January and the difference in my weight was 38 pounds less! I got encouragement from her for losing the weight slowly instead of what I hear from my husband and kids; "You should be doing better" etc. I am feeling healthier, I just have a long road ahead of me
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